So, it's been a while since my last post... or anyone's for that matter, it appears. :) Things have been quite busy for me this past month. I turned the big 3-0, went on a trip to Puerto Rico, and started a new job! With all that, of course I let my workout motivation float away and now I have to work twice as hard to get it back. To help, I started a tracking calendar. I got some of those star stickers (yes, the "gold star" kindergarten kind) and decided I would get to award myself a star on the calendar for each day that I worked out. Then at the end of the month I would buy myself a present if I had 20+ stars in a month. For that extra kick in the pants, I started using my calendar counting app on my phone again (I love the Fat Secret app on Android) and starting weighing myself each morning--at the end of the day I mark my weight and the calorie total for the day on the same "star" calendar. This way I get the whole story for each day. Well, May didn't go so well. So... yay, June! Here's to a fresh start and looking forward to getting back out there!
- Kristen
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